Yoga • Breathwork • Sound • Women’s circle
Get to know me :)
I discovered my own path to Yoga in 2019 while living in Mexico. After a period of health complications that lead to a surgery, I deeply felt the need to reconnect with myself on many levels. Since then, I never stopped practicing, on and off the mat.
My approach to Yoga is based on inclusivity, spirituality, and self-inquiry. I wish to help my students find a deep presence on the mat, so they can eventually infuse this state of being in their daily life.
As a certified yoga teacher (Vinyasa, Hatha, Yin, Restorative), Breathwork Facilitator, & Sound Player, I am passionate about holding spaces and sharing my energy, leading groups with powerful tools such as breathwork, meditation, sound journeys, movements and spiritual inquiry.
The interest I have for sounds was revealed after my first teacher training, as I wanted to share my passion for yoga to my students without the need to talk, beyond words, time and space.
I design holistic experiences and creative sequences, mixing various elements of Anatomy, Yoga Philosophy & Traditional Chinese Medicine. I believe that body and mind are closely related, so expect a full activation of your entire vessel, both on the physical, mental and emotional levels. My intention is to provide a safe environment encouraging self-expression and exploration, and to raise loving awareness.
Besides my regular classes, I organize women's circles and ceremonies on a monthly basis in Berlin, holistic retreats in Europe and around the world.
Certifications & Experiences
2024 - 50hrs Refined Anatomy, Myofascial Chains & Advanced Anatomical Sequencing • Alex Perez
July 2024 - 3 days assisting Meghan Currie on her “Feel in All” workshop in Barcelona
2024 - 75h Liquid Flow Yoga & Zenthai • Simon Park & Gwyn Williams
2024 - 20h Hands-on-assists & Thaï Yoga Massage • Alex Perez
2024 - Yoga teacher at Yoga on the Move & SHA-LA studios, Berlin
2024 - 120h Hatha Yoga & Meditation • Hridaya Yoga School Mexico
2023 - 50h Liquid Flow Yoga & Thaï Yoga Massage • Simon Park
2023 - Nike Trainer • Nike Wellness Collective, Berlin
2023 - 50h Yoga meets Traditional Chinese Medicine • SŌHA
2023 - 12h Gong Master Training • Sofia Uguccioni
2022 - Yoga teacher at Yoga Now, Berlin
2022 - 30h Sound Meditation • Soneiro Collective
2021 - Yoga teacher at Har Studio, Berlin
2021 - 200h YTT Hatha, Vinyasa, Yin & Restorative • Movement Wisdom School of Yoga • Jess Rose