MOVE INWARDS
“Through yoga and sound, I help you move inwards and find your voice.”
CLASSES
Move, breathe and begin to feel what's underneath. Weekly classes at three Berlin studios, outdoors, or privately.
MENTORSHIPS
For women who want to be seen, to find their voice, and to step into themselves as teachers and leaders.
TRAININGS
Yoga Alliance certified trainings in yoga and sound: skills, creativity and growth.
WORKSHOPS
Sound journeys, women's circles and workshops.
RETREATS
For women who want to be seen, to find their voice, and to step into themselves as teachers and leaders.
WHO AM I
Through yoga, sound and embodied practice, I hold spaces where you can move beyond the tension, the patterns and the protection, and begin to feel what's underneath.
I have followed more than 1000 hours of certified training around the world, and guided over 100 teachers on their own path. Today I teach in Berlin, lead trainings and mentor women who want to find their voice.
Come to a class, join a training, or find me on a retreat. I'd love to have you.
